Run: Tempo Previous Next

4/20/2009

7:45 AM

6.2 mi

51:24

8:18 mi

Health

189 lb
177 bpm
3710

Weather

45 F

Ratings

9 / 10
9 / 10
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10-K

Notes

Started as a tempo run and with the brisk air I was able to just keep going and finish faster than my best Bolder Boulder time.

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