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Summary
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About Me
Run: Sprint workout
Previous
Next
2/5/2013
Date
7:30 AM
Time
1 mi
Distance
10:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel-Cumulus - 13 (Cumulus 13)
Health
Weight
187 lb
Max HR
156 bpm
kilojoules
592
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1 Richards Lake
Comments
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