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Summary
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About Me
Run: Tempo
Previous
Next
6/19/2017
Date
7:30 AM
Time
4 mi
Distance
37:18
Duration
9:20 mi
Pace
Equipment
Saucony Power Grid Triumph 10 (Second Pair)
Health
Weight
180 lb
Max HR
162 bpm
kilojoules
2280
Weather
Temperature
63 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
1 Richards Lake
Comments
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