Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2006 Run
Park n Back
Easy 4.5 mi 39:40 8:49
6/13/2006 Run
Park n Back
Tempo 5.1 mi 41:55 8:14
6/10/2006 Run
Park n Back
Tempo 5.1 mi 43:42 8:35
6/7/2006 Run
Park n Back
Easy 5.1 mi 44:40 8:46
6/4/2006 Run
Park n Back
Easy 4.5 mi 40:00 8:54
5/25/2006 Run
Park n Back
Easy 4.6 mi 40:00 8:42
5/23/2006 Run
Park n Back
Easy 4.6 mi 40:15 8:45
5/20/2006 Run
Park n Back
Easy 4.6 mi 40:17 8:46
5/17/2006 Run
Park n Back
Easy 4.5 mi 37:57 8:26
4/10/2006 Run
Park n Back
Easy 4.8 mi 41:50 8:43