Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/3/2008 Run East 14 Miler Long 16.0 mi 2:51:15 10:43 3/15/2008 Run East 14 Miler Long 15.0 mi 2:25:59 9:44 12/29/2007 Run East 14 Miler Easy 11.0 mi 1:57:16 10:40