Workouts

---

Date Activity Course Type Distance Duration Pace ▲   3/15/2008 Run East 14 Miler Long 15.0 mi 2:25:59 9:44 12/29/2007 Run East 14 Miler Easy 11.0 mi 1:57:16 10:40 8/3/2008 Run East 14 Miler Long 16.0 mi 2:51:15 10:43