| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2010 |
Run |
Alt Half Marathon Training Run |
Long |
13.1 mi |
2:03:30 |
9:26 |
 |
| 8/2/2007 |
Bike |
Alt Half Marathon Training Run |
Easy |
13.0 mi |
40:00 |
3:05 |
|
| 7/23/2007 |
Run |
Alt Half Marathon Training Run |
Long |
12.9 mi |
1:56:30 |
9:04 |
|