| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2009 |
Run |
Pineridge Trail Run |
Trail |
4.5 mi |
45:35 |
10:08 |
 |
| 10/27/2008 |
Run |
Pineridge Trail Run |
Cool Down |
1.3 mi |
11:29 |
9:12 |
|
| 9/17/2008 |
Run |
Pineridge Trail Run |
Easy |
4.7 mi |
43:48 |
9:20 |
|
| 8/8/2008 |
Run |
Pineridge Trail Run |
Trail |
8.0 mi |
1:19:07 |
9:54 |
|
| 4/15/2008 |
Run |
Pineridge Trail Run |
Hill |
5.3 mi |
50:56 |
9:43 |
|
| 10/26/2007 |
Run |
Pineridge Trail Run |
Hill |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/23/2007 |
Run |
Pineridge Trail Run |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/17/2007 |
Run |
Pineridge Trail Run |
Trail |
6.0 mi |
1:14:00 |
12:20 |
|
| 10/10/2007 |
Run |
Pineridge Trail Run |
Trail |
6.5 mi |
1:12:00 |
11:05 |
|
|