Run: Interval Previous Next

1/14/2023

11:53 AM

5.5 mi

51:37.78

9:24 mi

Health

140 bpm
175 bpm

Weather

38 F

Ratings

9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

10 x 200m EIM

44.3 average

First time on the track since November 5th. Felt really slow today. Right hamstring became very weak/tight/sore. 9/10 for today.

Wore neoprene sleeve ankle didn't hurt, 9/10

Comments