1/27/2024
10:34 AM
7.4 mi
1:04:10.30
8:39 mi
Initializing charts...
3 x 1k + 4 x 400m EIM- 4:27.2, 155.3 bpm, 96.8 averages
Felt good overall. Right hip flexor a bit iffy but 10/10, left hamstring a bit iffy but 10/10 and right quad bit iffy but 10/10