Run: Easy Previous Next

4/1/2024

10:32 AM

6.5 mi

56:20.54

8:40 mi

Health

139 bpm
167 bpm

Weather

40 F

Ratings

8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Twin Lakes

Notes

4 x 1k EIM- 4:27.7, 159.5 bpm averages

Felt pretty good overall. Left hip was not as bad as I feared, 9/10 for today, right lower quad a little iffy towards the end 8/10.

Comments