4/29/2024
9:09 AM
5.9 mi
48:23.02
8:12 mi
Initializing charts...
3 x 1600m with 1 minute rest- 7:06.0 average, 163.3 bpm average, max HR- 174, lactate after number 3- 1.6 mM
Felt pretty good overall. Can run faster next time. Right hip impingement a little iffy, 10/10 but maybe 9/10