3/3/2024
10:21 AM
7.8 mi
1:08:13.62
8:45 mi
Initializing charts...
5 x 1k EIM- 4:28.0, 156.4 bpm averages, lactate- 2.3mmol/l after #5
Felt okay overall .Very windy. Pleased with the lactate. Intervals felt smooth.