4/2/2024
9:16 AM
5.6 mi
46:59.86
8:23 mi
Initializing charts...
6 x 400m EIM- 98.3 average
Felt okay overall but slept poorly last night. Right lower quad slightly iffy 9/10, left side hip 10/10 while running. Track was super icy like an ice rink so that's why these 400s were slower than usual.