Run: Interval Previous Next

1/17/2022

11:30 AM

5.5 mi

47:29.62

8:39 mi

Health

131 bpm
170 bpm

Weather

45 F

Ratings

9 / 10
  • Splits
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Notes

10 x 200m EIM- 41.1 average.

Right calf and right hamstring were both slightly iffy, 9/10 for both. Starting my taper for Saturday's 10k. Track was completely clear

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