Run: Interval Previous Next

7/6/2022

11:06 AM

6.5 mi

1:02:08.96

9:34 mi

Health

140 bpm
176 bpm

Weather

68 F

Ratings

10 / 10
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Notes

3 x 400 + 5 x 200 easy intervals at Manhattan

91,89,88,39,41,40,41,39

Felt pretty good today in the cooler post-rain weather. Right hamstring 9/10, everything else 10/10

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