Notes
Blue Earl 5k shuffle, 4th overall. Splits: 5:31-5:33-5:44-43
Ran with Townsend and his friend the first 800 or so before backing off because the pace was too fast. Died a bit in the 3rd mile, but still kind of surprised by how fast I was able to run given my recent lack of training at any sort of quality pace. Legs felt not too bad right after but I'm sure it'll hit me tomorrow.