Run: Interval Previous Next

3/21/2024

9:00 AM

7.6 mi

1:03:57.85

8:25 mi

Health

133 bpm
174 bpm

Weather

35 F

Ratings

10 / 10
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Notes

10 x 400m EIM- 96.6 average

Felt pretty good overall. Glutes still pretty sore but better than yesterday. Left it band slightly off but 10/10 for today.

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