7/18/2023
10:19 AM
2.2 mi
18:33.95
8:27 mi
Initializing charts...
9 x 200m EIM- 43.1 average
Felt good overall. Forgot black band and did lunge matrix (2 reps) instead. Hopefully not sore from that tomorrow. Really busy day at the track. IT band was OK 10/10