Run: Tempo Previous Next

4/26/2017

8:01 AM

8 mi

51:26

6:26 mi

Weather

57 F

Ratings

9 / 10
  • Map

Creek Road

Notes

Steady-state run out and back on Creek Road.

Splits:

6:24-6:31-6:27-6:25-6:25-6:24-6:26-6:24

Trail-section was a little wet/soft from yesterday's monsoon. Felt really good aerobically/respiratorily. Definitely legs started feeling a little heavier in the last 2-3 miles, but really not bad at all. Achilles felt fine, but still not 100%.

Good first workout!

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