Run: Interval Previous Next

8/27/2022

11:31 AM

6.7 mi

59:40.86

8:54 mi

Health

135 bpm
173 bpm

Weather

66 F

Ratings

10 / 10
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Notes

warmup, 2 x 100m strides, 12 x 200m easy intervals, cool down

Ran the first 8 200s with Amanda. Felt pretty good overall, 10/10 everything, still feels very fast.

41.9 average (5:36 per mile pace)

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