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Run: Easy Previous Next

7/3/2023

Date

10:58 AM

Time

1.6 mi

Distance

14:13.88

Duration

9:01 mi

Pace

Health

Avg HR127 bpm

Max HR146 bpm

Weather

Temperature76 F

Ratings

Quality10 / 10

Splits
Graphs
Map

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CourseManhattan MS track

Notes

Warmup jog + 2 x 100m strides

Comments