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Run: Easy Previous Next

11/23/2023

Date

10:55 AM

Time

1.6 mi

Distance

14:36.61

Duration

9:19 mi

Pace

Health

Avg HR137 bpm

Max HR154 bpm

Ratings

Quality10 / 10

Splits
Graphs
Map

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CourseBoulder turkey trot

Notes

Warmup jog + 2 x 100m strides

Comments