1/10/2024
9:31 AM
1.8 mi
14:48.55
8:25 mi
Initializing charts...
7 x 200m EIM- 44.0 average
Felt okay overall. Awkward wind direction and very strong wind. Difficult to get up to speed today.
Right shin was slightly iffy as was right glute but both 10/10, left soleus was fine 10/10