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1/4/2016

6:55 AM

7 mi

54:20

7:46 mi

Weather

25 F

Ratings

8 / 10
  • Map

Frick Park

Notes

Dark snowy run in frick. Just did falls ravine-tranquil out and back to keep the footing as easy as possible. Felt alright but my right achilles seemed to be a little irritated, probably because I had to cut out a little bit of the heel counter a couple weeks ago to alleviate a blister. Will keep an eye on it.

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