1/10/2023
11:13 AM
8.5 mi
1:14:53.10
8:48 mi
Initializing charts...
5 x 1k EIM
4:24.4, 160 bpm averages
Felt good aerobically. Wore ankle sleeve ankle didn't hurt 9/10
Right hamstring tendon slightly iffy but 10/10. Left hamstring slightly iffy but 10/10.