Notes
6 x 1k EIM
4:23.9 average, 158.8 bpm average
Felt pretty good aerobically. Didn't wear ankle sleeve didn't hurt, 10/10.
Right hamstring tendon didn't hurt, 10/10.
Right hamstring 10/10
Right hip flexor a bit iffy, towards the end especially, but still 10/10 for today.