9/29/2023
9:43 AM
7.6 mi
1:06:55.38
8:48 mi
Initializing charts...
5 x 1k EIM- 4:29.5, 155.8 bpm averages
Felt good aerobically. Right glute was bad again, maybe a bit worse than Wednesday or maybe the same, 9/10 for today's run.