Run: Tempo Previous Next

4/17/2024

9:31 AM

2.6 mi

19:19.12

7:23 mi

Health

157 bpm
174 bpm

Weather

56 F

Ratings

10 / 10
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Notes

2 x 2k- 9:00.4 average, 158 bpm average, lactate after #2- 1.1 mM

Felt pretty smooth and easy today. Way too many mosquitos, will have to do Manhattan or centennial next time.

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