Notes
Lap around Carousel park from home. Right hip flexor pain is pretty much exactly the same as what kept me out from running for most of 2014 and part of 2015. It got really bad last time to the point that I could not walk normally. Stopping running before it gets to that point this time, so hopefully it will not keep me out anywhere near that long. Hitting the bike when I get back to pittsburgh and re-upping on yoga, and leg strengthening exercises.