Run: Easy Previous Next

12/18/2023

10:35 AM

4.3 mi

38:07.19

8:51 mi

Health

140 bpm
169 bpm

Weather

27 F

Ratings

9 / 10
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Twin Lakes

Notes

2 x 1k EIM- 4:27.6 average, 162.5 bpm average

Felt pretty good overall, maybe a little sluggish than yesterday. Right ankle was off and on iffy, 9/10 for today.

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