Run: Easy Previous Next

12/28/2022

11:07 AM

6.9 mi

1:02:26.68

9:03 mi

Health

131 bpm
143 bpm

Weather

44 F

Ratings

9 / 10
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Gunbarrel

Notes

Easy run around twin lakes/idlywild loop.

Felt great aerobically. Did not wear neoprene sleeve and ankle did not hurt, 10/10.

Right hamstring tendon behind knee is a bit iffy, 9/10 probably should use voltaren

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