Run: Interval Previous Next

7/8/2023

11:15 AM

5.6 mi

48:57.46

8:44 mi

Health

131 bpm
172 bpm

Weather

64 F

Ratings

10 / 10
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Notes

6 x 400m EIM- 96.5 average

first 3 normal, last 3 in the reverse direction. Felt okay overall, maybe a little tired. 10/10 injury-wise.

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