Run: Easy Previous Next

11/24/2023

10:21 AM

4.8 mi

43:30.41

9:04 mi

Health

136 bpm
155 bpm

Ratings

10 / 10
  • Splits
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Treadmill

Notes

3 x 1k Extra easy on treadmill in N95.

7.7 mph for the intervals, 6.6 mph for the jogs.

Comments

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