Run: Interval Previous Next

10/11/2023

9:08 AM

6.2 mi

55:04.41

8:53 mi

Health

132 bpm
172 bpm

Weather

49 F

Ratings

7 / 10
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Centennial

Notes

7 x 400m EIM- 96.6 average

Felt okay overall. Right glute a bit iffy but 9/10 for today, right ankle really suspect for some reason 7/10

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