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12/11/2023

9:10 AM

14:00

No additional information was recorded for this entry.

  • Exercises

Notes

3,2,1,1 pull-ups

2,3,2,2,5 pushups

30 second plank,

3 up down leg raises

8 upaparttoegtherdown

15 crunches

Pushups are a no-go due to wrists, planks are a no go due to toes, and I shouldn't do crunches. Will do chest and shoulder press instead of pushups

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