7/28/2021
9:31 AM
7 mi
57:06
8:10 mi
No additional information was recorded for this entry.
12 x 200m @ 37.5 average
2 minutes recovery including 200m jog
Splits: 40.2, 38.6, 38.4, 37.5, 37.5, 37.6, 37.3, 36.7, 36.6, 36.8, 36.7, 35.6
Felt a little hot due to the relatively late start.