Run: Interval Previous Next

2/18/2023

12:01 PM

7.5 mi

1:08:58.73

9:12 mi

Health

142 bpm
178 bpm

Weather

39 F

Ratings

9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

15 x 200m EIM

44.1 average

Felt great overall/aerobically. left knee strain only slightly bothersome, very nice 9/10.

Ran #12 a little bit too hard and right hamstring was tight/bothersome after that 9/10.

Comments