10/11/2016
7:31 AM
6 mi
38:28
6:25 mi
6 miles steady in 6:31-6:25-6:26-6:21-6:23-6:22
Chilly morning, only 39F! Wore long sleeves. Felt like it took the first 3 miles of this just to warmup. Felt okay after that. Quad didn't bother me running but still a little tender afterwards.