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Run: Easy Previous Next

7/25/2023

Date

9:57 AM

Time

1.6 mi

Distance

14:06.19

Duration

8:53 mi

Pace

Health

Avg HR128 bpm

Max HR152 bpm

Weather

Temperature77 F

Ratings

Quality10 / 10

Splits
Graphs
Map

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CourseManhattan MS track

Notes

warmup jog + 2 x 100m strides

Comments