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Run: Easy Previous Next

2/20/2024

Date

10:44 AM

Time

1.6 mi

Distance

14:09.60

Duration

8:48 mi

Pace

Health

Avg HR123 bpm

Max HR144 bpm

Weather

Temperature59 F

Ratings

Quality10 / 10

Splits
Graphs
Map

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CourseManhattan MS track

Notes

warmup jog + 2 x 100m strides

Comments