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Run: Easy Previous Next

1/1/2024

Date

10:30 AM

Time

1.6 mi

Distance

14:41.04

Duration

9:25 mi

Pace

Health

Avg HR120 bpm

Max HR139 bpm

Weather

Temperature23 F

Ratings

Quality10 / 10

Splits
Graphs
Map

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CourseCentennial MS Track

Notes

warmup jog + 2 x 100m strides

Comments