| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2022 |
Run |
Gunbarrel |
Easy |
6.2 mi |
53:48 |
8:41 |
 |
| 11/24/2022 |
Run |
Gunbarrel |
Easy |
6.2 mi |
53:44 |
8:40 |
|
| 11/15/2022 |
Run |
Gunbarrel |
Easy |
5.9 mi |
51:05 |
8:40 |
|
| 11/11/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:56 |
8:56 |
|
| 11/4/2022 |
Run |
Gunbarrel |
Easy |
6.1 mi |
53:05 |
8:43 |
|
| 10/27/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:23 |
9:18 |
|
| 10/20/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:51 |
8:47 |
|
| 10/14/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 10/7/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:15 |
9:10 |
|
| 9/30/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:05 |
9:00 |
|
| 9/23/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:07 |
9:02 |
|
| 9/16/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:04 |
8:59 |
|
| 9/9/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:08 |
9:09 |
|
| 9/2/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:05 |
9:00 |
|
| 8/24/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:44 |
8:45 |
|
| 8/17/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 8/10/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:07 |
9:08 |
|
| 8/3/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:18 |
9:13 |
|
| 7/27/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:08 |
9:03 |
|
| 7/20/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:42 |
8:43 |
|
| 7/13/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:58 |
8:58 |
|
| 7/8/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:40 |
8:35 |
|
| 7/5/2022 |
Run |
Gunbarrel |
Interval |
0.3 mi |
2:58 |
11:26 |
|
| 7/1/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:53 |
8:48 |
|
| 6/24/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:42 |
8:43 |
|
| 6/17/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
9:01 |
8:56 |
|
| 6/11/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:14 |
8:10 |
|
| 6/10/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:27 |
8:12 |
|
| 6/9/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:22 |
8:22 |
|
| 6/8/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:19 |
8:20 |
|
| 6/7/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:29 |
8:24 |
|
| 6/6/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:45 |
8:40 |
|
| 6/3/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:42 |
8:38 |
|
| 5/27/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:34 |
8:29 |
|
| 5/20/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:34 |
8:35 |
|
| 5/16/2022 |
Run |
Gunbarrel |
Interval |
0.3 mi |
2:45 |
10:36 |
|
| 5/13/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 5/10/2022 |
Run |
Gunbarrel |
Interval |
0.3 mi |
2:48 |
10:48 |
|
| 5/6/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:35 |
8:36 |
|
| 4/29/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:36 |
8:32 |
|
| 4/27/2022 |
Run |
Gunbarrel |
Interval |
0.3 mi |
2:46 |
10:41 |
|
| 4/23/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:12 |
8:08 |
|
| 4/22/2022 |
Run |
Gunbarrel |
Interval |
0.3 mi |
2:47 |
10:44 |
|
| 4/20/2022 |
Run |
Gunbarrel |
Interval |
0.3 mi |
2:56 |
10:51 |
|
| 4/15/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:49 |
8:44 |
|
| 4/14/2022 |
Run |
Gunbarrel |
Interval |
0.3 mi |
2:52 |
8:59 |
|
| 4/8/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:38 |
8:34 |
|
| 4/1/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:24 |
8:19 |
|
| 3/25/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:30 |
8:26 |
|
| 3/17/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:43 |
8:38 |
|
| 3/9/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:47 |
8:42 |
|
| 3/7/2022 |
Run |
Gunbarrel |
Easy |
7.5 mi |
1:09:57 |
9:20 |
|
| 3/6/2022 |
Run |
Gunbarrel |
Easy |
6.9 mi |
1:02:28 |
9:04 |
|
| 3/5/2022 |
Run |
Gunbarrel |
Easy |
4.0 mi |
36:14 |
9:03 |
|
| 3/2/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:30 |
8:25 |
|
| 2/25/2022 |
Run |
Gunbarrel |
Easy |
5.0 mi |
44:46 |
8:57 |
|
| 2/24/2022 |
Run |
Gunbarrel |
Easy |
5.5 mi |
50:12 |
9:07 |
|
| 2/23/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:51 |
8:46 |
|
| 2/22/2022 |
Run |
Gunbarrel |
Easy |
5.5 mi |
50:19 |
9:09 |
|
| 2/19/2022 |
Run |
Gunbarrel |
Easy |
7.0 mi |
59:39 |
8:31 |
|
| 2/17/2022 |
Run |
Gunbarrel |
Easy |
6.5 mi |
1:01:52 |
9:32 |
|
| 2/16/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:30 |
8:25 |
|
| 2/11/2022 |
Run |
Gunbarrel |
Easy |
6.0 mi |
51:11 |
8:31 |
|
| 2/10/2022 |
Run |
Gunbarrel |
Easy |
5.5 mi |
47:31 |
8:38 |
|
| 2/9/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 2/4/2022 |
Run |
Gunbarrel |
Easy |
4.0 mi |
34:56 |
8:43 |
|
| 2/3/2022 |
Run |
Gunbarrel |
Easy |
3.0 mi |
25:42 |
8:33 |
|
| 2/2/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:44 |
8:39 |
|
| 1/29/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
7:55 |
7:51 |
|
| 1/28/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:10 |
8:05 |
|
| 1/27/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:06 |
8:02 |
|
| 1/26/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:19 |
8:14 |
|
| 1/25/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:44 |
8:39 |
|
| 1/24/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
7:57 |
7:53 |
|
| 1/21/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:22 |
8:18 |
|
| 1/16/2022 |
Run |
Gunbarrel |
Easy |
1.5 mi |
12:25 |
8:14 |
|
| 1/7/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:53 |
8:48 |
|
| 1/6/2022 |
Run |
Gunbarrel |
Easy |
7.0 mi |
1:01:32 |
8:47 |
|
| 1/3/2022 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:22 |
8:17 |
|
| 1/1/2022 |
Run |
Gunbarrel |
Easy |
7.0 mi |
58:16 |
8:19 |
|
| 12/30/2021 |
Run |
Gunbarrel |
Easy |
1.3 mi |
10:44 |
8:20 |
|
| 12/29/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:19 |
8:14 |
|
| 12/26/2021 |
Run |
Gunbarrel |
Easy |
1.5 mi |
12:42 |
8:25 |
|
| 12/24/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:10 |
8:06 |
|
| 12/19/2021 |
Run |
Gunbarrel |
Easy |
1.3 mi |
10:56 |
8:21 |
|
| 12/17/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:24 |
8:20 |
|
| 12/12/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:24 |
8:19 |
|
| 7/30/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 7/20/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 7/10/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 6/30/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:51 |
8:41 |
|
| 6/20/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 6/10/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
7:56 |
7:56 |
|
| 5/31/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 5/21/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/11/2021 |
Run |
Gunbarrel |
Easy |
1.0 mi |
8:41 |
8:41 |
|
|