| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2016 |
Run |
Arundel |
Easy |
5.0 mi |
35:38 |
7:08 |
 |
| 2/28/2017 |
Run |
Arundel |
Easy |
5.0 mi |
35:04 |
7:01 |
|
| 3/17/2017 |
Run |
Arundel |
Easy |
5.0 mi |
35:16 |
7:03 |
|
| 3/18/2017 |
Run |
Arundel |
Easy |
6.0 mi |
43:29 |
7:15 |
|
| 3/23/2017 |
Run |
Arundel |
Easy |
5.0 mi |
36:02 |
7:12 |
|
|