| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/7/2016 |
Run |
Frick-9mile-DuckHollow |
Long |
13.0 mi |
1:36:50 |
7:27 |
 |
| 2/21/2016 |
Run |
Frick-9mile-DuckHollow |
Long |
14.0 mi |
1:42:48 |
7:21 |
|
| 4/3/2016 |
Run |
Frick-9mile-DuckHollow |
Long |
14.0 mi |
1:46:50 |
7:38 |
|
| 4/10/2016 |
Run |
Frick-9mile-DuckHollow |
Long |
13.0 mi |
1:40:59 |
7:47 |
|
| 4/17/2016 |
Run |
Frick-9mile-DuckHollow |
Long |
14.0 mi |
1:48:11 |
7:44 |
|
|