Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
6/19/2017 |
Run |
Mckean High School Track |
Easy |
4.0 mi |
31:04 |
7:45 |
|
7/16/2017 |
Run |
Mckean High School Track |
Easy |
4.2 mi |
33:07 |
7:51 |
|
7/7/2017 |
Run |
Mckean High School Track |
Easy |
4.3 mi |
33:02 |
7:43 |
|
7/7/2017 |
Run |
Mckean High School Track |
Interval |
4.7 mi |
28:21 |
6:01 |
|
7/16/2017 |
Run |
Mckean High School Track |
Interval |
4.8 mi |
27:54 |
5:51 |
|
6/19/2017 |
Run |
Mckean High School Track |
Interval |
5.0 mi |
29:26 |
5:54 |
|
7/19/2017 |
Run |
Mckean High School Track |
Interval |
9.0 mi |
1:02:02 |
6:54 |
|
|