Notes
During my run I felt happy in my head and in my physical body for the first time in many weeks. Up to 6 weeks ago I thought that for as long as my feet and legs have it I will be running up and until my head issues struck me and felt immobilised. Dizziness made me worried so much as the rest of my body was no use.
It feels so good to feel normal again in my head. However, I do have an app. with G.P to request an MRI to find out and understand what exactly the cause has been all along. It is frightening when you do not feel right in your head as it affects your stability and balance and you become helpless in all means and ways.
But today I felt good and strong. With same effort I run easy but faster so I was in my own normal running 'zone' and felt free and happy on the inside. I am , however, aware that I need to take time and not ask too much too soon. I am like a cat who is cautious and has learnt to wait.
Today I run for last half mile for Franc who is going through a very difficult time with knee issues. Hopefully soon we will both be enjoying running together. This is my wish for today.