Run: MEDIUM PACE Previous Next

4/18/2012

5:57 PM

4 mi

39:48.69

9:58 mi

Health

128 lb
1621

Weather

Ratings

7 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Around Springholm

Save as

Please name this map:

Notes

Tale wind on the way up the Kirkpatrick Durhum hill and stronger head wind on the way back. Running with Franc is a joy especially when I do not have to think of pain on my legs. I was tired due to lack of sleep (this has been a tough week in relation to sleep pattern) but legs felt good otherwise. No CS basically. I felt light but tired. In a funny sort of way I felt strong and I treasure this type of feeling as I do not get it many often. I can do with more runs like this one even feeling tired but no let pains or other.

Comments