Notes
An easy pace run in sequence from yesterday. CS on right leg prominent 3 miles into the run. I did not go fast or did not push in any other way so it seems to be the case that the right leg suffers from CS with back to back runs. However, it all went o.k and nothing was severe.
I enjoyed the run despite the findings half way into it. Nothing comes as a surprise any more as I know the body and the pattern now.
All well and no harm done. I need to take a two day break or at least one day before going out again. It will eventually turn round. As Jan De Vries says I need to give time and take it easy for the coming days. It is too nout therehere just now that I cannot wait for the day.