| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2014 |
Run |
River Nith / Mabie Rd / Dock Park |
TRAIL |
3.4 mi |
34:29 |
10:18 |
 |
| 9/17/2014 |
Run |
River Nith / Mabie Rd / Dock Park |
TRAIL |
1.0 mi |
16:44 |
16:35 |
|
| 9/16/2014 |
Run |
River Nith / Mabie Rd / Dock Park |
EASY |
5.2 mi |
52:11 |
10:03 |
|
| 9/15/2014 |
Run |
River Nith / Mabie Rd / Dock Park |
EASY |
3.1 mi |
31:04 |
10:08 |
|
| 9/14/2014 |
Run |
River Nith / Mabie Rd / Dock Park |
EASY |
5.2 mi |
52:52 |
10:14 |
|